Play a sport - find or book a pitch, court or venue

Use the following links to find out about different sports and activities to help you keep fit and improve your health and wellbeing. Our leisure centres are run by South Downs Leisure (SDL):

• Aerobics, fitness and dance
• Athletics - on the SDL website
• Badminton - on the SDL website
• Basketball
• BMX
• Bowls / Lawn bowls / 10 pin bowling
• Cricket
• Cycling / Bike hire / Cycle training / Safer cycling
• Football
• Golf and putting
• Gyms, personal training and weights rooms
• Hockey
• Netball and walking netball - on the SDL website
• Petanque - on the SDL website
• Rugby
• Skateboarding / skateparks
• Squash - on the SDL website
• Stoolball
• Swimming (and pool activities and lessons)
• Table tennis
• Tennis
• Trampolining - on the SDL website
• Volleyball / Beach Sand Courts
• Walking (health walks) / rambling
• Watersports
• Wellbeing, treatments & massage, meditation & mindfulness

See also:

• Sport bookings fees & charges for sports pitches in Adur and Worthing parks
• Leisure centres - on the SDL website
• Over 50s sports activities  - on the SDL website
• Joining a sports club or classes  - on the SDL website

Back to top