Get Up & Active - Parkour
Have you ever tried Parkour?
Do you know what Parkour is?
Parkour is the method of travelling from A to B whilst overcoming an obstacle!
There is a purpose built Parkour training facility (which opened in September 2011) at Monks Recreation Ground in Lancing. It is open to the public all day every day!
Workshops and sessions take place on the facility at various times throughout the year, so watch this space!