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Coronavirus (COVID-19): Community support & wellbeing

During the Coronavirus (COVID-19) pandemic, it is understandable if you are feeling more unsettled than usual for you. It's especially important in these challenging times to be kind to yourself and take steps towards maintaining your physical and mental wellbeing. Here is a list of resources and support services that you may find helpful.

If you, or someone you know needs support, please let us know by filling out our:

If you would like to volunteer to help others then please fill out our:

Accessing foodbanks

There are several foodbanks in Adur and Worthing:

If you are vulnerable and need help with getting food during the coronavirus pandemic, you can register for community support.

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Getting help - Mental health

Keep your mental health well in these unsettled times. You may find the following resources helpful:

Rumour and speculation can fuel anxiety. Having access to good quality information about the virus can help you feel more in control, such as:

Support services

If you need support with your mental health, there are a number of national and local support services that can help:

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How to stay active

Adur & Worthing Wellbeing is continuing to offer free friendly healthy lifestyle advice and support for adults and families. Where possible, we are providing phone and video call one to ones, group based sessions via online applications, and signposting to online resources. You can find out more about the support we can offer you on the

Staying active at home

Adur and Worthing wellbeing have developed a series of instructor-led online exercise tutorials for you to follow in your own home.

They consist of a mix of aerobic and core strength exercises to help you stay active. There are exercises to tone your abs, raise your heart rate, and much more.

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Getting support

If you need support during the coronavirus pandemic, there are local and local and national organisations where you can get support.

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Supporting others

If you, or someone you know needs support, please let us know by filling out our:

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Getting support - if you are bereaved

If you have lost a loved one during the Coronavirus (COVID-19) pandemic, you may find helpful this new resource useful:

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Help with employment issues

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Donating money

If you wish to donate money at this time, you can support the following appeal which will be making grants to local charities supporting people affected by Coronavirus (COVID-19):

You may also be interested in:

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